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Have you struggled to lose weight for as long as you can remember? Perhaps, you’re about ready to give up. If you can relate to this frustrating situation, consider speaking with your trusted physician about your concerns. Your doctor might be able to determine why you’re encountering difficultly losing weight. For instance, you might have an undiagnosed thyroid problem. Or, you may be retaining water. If you’re suffering from hypothyroidism, taking a prescription medication every morning might help you shed a few pounds. On this blog, I hope you will discover how a doctor can help you achieve lasting weight loss success. Enjoy!


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Lasting Weight Loss

5 Tips For Helping Your Senior Loved One Take Medications

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It is likely that your senior loved one has to take at least one or two medications every day. Whether it is for high blood pressure or depression, keeping track of several different medications can be difficult for an elderly person. Luckily, you can do a few things to help your family member. Here are five tips for helping your senior loved one take medications:

Buy a Pill Reminder

If your senior family member has trouble remembering to take his medication every day, you should buy him a pill reminder. Like the name suggests, this device will help your elderly loved one remember when to take his medication. The pill reminder will make a beeping sound when it's time for your family member to take his medication.

Make Sure Your Loved One Stores Medicine Correctly

If your senior family member keeps medicine in the wrong place, it won't work as effectively. For example, keeping medicine in the bathroom is a bad idea because it gets too humid in there. According to ABC News, medicine should be stored in a room that is between 68 and 77 degrees.

Suggest a Calendar

Your elderly loved one can also remember to take medication by writing down the daily doses on a paper calendar. Your family member can look at the calendar every day and know how much medication to take.

Hire a Home Care Aide

If you have a full-time job and your own family to take care of, it can be difficult to help your elderly loved one with his or her medications all the time. This is where a home care aide comes in. If you hire a home care aide, he or she can come to your senior family member's house and help him or her take medication on time. A home care aide can also help your loved one with more difficult tasks around the house.

Help Your Family Member Develop Regular Habits

If your elderly loved one has regular habits, he will be more likely to take his medication on time. For example, your family member could take his medicine before he goes on his morning walk or after he takes a bath in the evening.

In order for your elderly loved one to remain healthy and strong, he must take his medicine correctly. If you follow these helpful tips, you can help your senior family member take the correct dosages and avoid major issues.

For more ideas, talk to a professional like Cornerstone Hospice and Palliative Care.