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Lasting Weight Loss

Have you struggled to lose weight for as long as you can remember? Perhaps, you’re about ready to give up. If you can relate to this frustrating situation, consider speaking with your trusted physician about your concerns. Your doctor might be able to determine why you’re encountering difficultly losing weight. For instance, you might have an undiagnosed thyroid problem. Or, you may be retaining water. If you’re suffering from hypothyroidism, taking a prescription medication every morning might help you shed a few pounds. On this blog, I hope you will discover how a doctor can help you achieve lasting weight loss success. Enjoy!

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3 Options For Opiate Detox

Opiates are very powerful drugs that are incredibly addictive. No one plans on becoming addicted to opiates, but once the addiction takes hold, it can be very difficult to stop using opiates. One of the reasons that quitting the use of opiates is so difficult is the fact that in addition to be psychologically addictive, they are also physically addictive. This means that when an opiate addict ceases the use of opiates, his or her body with suffer from physical withdrawal symptoms.

Tips To Help You Treat And Prevent A Sore Throat

A sore throat is one of the more uncomfortable symptoms you can suffer with when you are sick with a virus, bacterial infection, or dealing with allergies. Fortunately, depending on the cause of the sore throat, you can seek treatment for it. Here are some at-home treatments, how to tell when you should see your doctor for care, and how to prevent getting a sore throat in the future. Home Treatments

4 Benefits Of Choosing Home Care Nursing For A Loved One

The key to helping others in your life that are getting older will rest in paying attention to the daily needs of this individual. If you have parents that are getting up in years, you will want to do all you can to assist your loved ones. This is the key to having the necessary peace of mind in knowing that you are helping. Working to ensure your parents are living the highest quality of life even when there are medical needs is essential.

A Look At Spinal Conditions That Are Treatable Through Orthopaedic Surgery

The spine is a system of bones, tendons, muscles, and nerves that interacts with just about every other musculoskeletal system in the body. Therefore, if you have problems with your spine, it can greatly inhibit your quality of life. While there are many spinal conditions that are not treatable with surgery, there are some that can be. Medical technology and advancements in orthopaedic care have made it possible for some people with debilitating spinal conditions to find relief through surgical treatment.

Faqs About Failing The Immigration Medical Examination

A medical examination is required if you are applying for a temporary visa or a green card. The results of the examination can have a bearing on whether you can enter or remain in the country. There are some instances in which a failed result could mean a label of inadmissible by the government. If you have an examination coming up, here is what you need to know. What Happens If You Fail?

Tips For Dealing With A Colicky Newborn

If your newborn has developed a case of colic, then you may be struggling to retain your sanity with all of the crying and fussing. The bad news is that colic is not a disease that can be treated. It really is a term to describe behavior that is associated with crying that lasts three hours or more at a time, that occurs three or more days in a given week, and that continues for close to a month.

Obtain Bone Density Testing And Effective Treatment Thereafter When Diagnosed With Osteoporosis Disease

The hormone estrogen in the body of females plays a critical role in maintaining bone health, and that's a good thing up until you reach the age of thirty and you have gained all the bone mass that your body makes. There is an ongoing process of bone remodeling though, which is always taking place as you age. The remodeling, a two-fold process, now takes away more bone than your estrogen level manages to adequately maintain.

Treatment Options For Your Urinary Incontinence

Urinary incontinence is a frustrating medical condition. You never know when a sneeze or burst of laughter will cause your bladder to leak. The wetness leaves you uncomfortable and worried about odor. One solution is to wear adult diapers, but you may hate the way they feel and look under your clothing. A better option is to seek treatment from your doctor. Here are some of the treatments he or she may try.

How To Treat Menorrhagia

If you are having very heavy menstrual cycles, then you should be concerned. Menorrhagia occurs when your period floods out and you pass big blood clots. This condition is a concern because it causes iron deficiency anemia. Read on to find out how to treat menorrhagia. What Is A Normal Period? Many women do not know what is a normal period. It is not normal to pass blood clots. It may look like more, but a normal menstrual flow is about two to five tablespoons.

Making A Homemade Herbal Remedy To Ease Your Sore, Aching Knee

After injuring your knee, you may find that it is sore and painful for a few days, leading you to seek various ways to find relief. If so, use the following homemade herbal remedy along with any medical treatments to reduce the pain and inflammation. What You Will Need To make your home remedy, you will need to gather the following supplies and ingredients. You can find the ingredients at pharmacies, department and grocery stores, and natural health shops.

Abdominal Discomfort And Pregnancy: 4 Common Causes Of Pain During Pregnancy

Abdominal pain during pregnancy can be a sign that something's wrong. Most of the time, however, pain associated with pregnancy is completely normal and not a cause for concern. If you're experiencing severe pain that hasn't been diagnosed yet, talk to your doctor immediately. If you have been checked out thoroughly by your obstetrician and you have a healthy pregnancy, you may be experiencing one of the many painful symptoms that can occur during a healthy pregnancy.

Can Chiropractic Care Reduce How Often You Get Migraines?

Migraines are fairly common and is the third most prevalent illness in the world. They are a more severe form of tension headache and cause a level of pain that can sometimes be debilitating, preventing sufferers from doing anything other than lie in bed for hours. Unfortunately, over the counter pain medication for migraines is often ineffective, but thankfully there are alternative methods available to reduce the frequency and severity of attacks.

Tips For Improving Your Dog Allergy Symptoms Without Getting Rid Of Your Family Pet

If you have developed an allergy to your family's dogs but do not want to rehome them, then you will be pleased to learn that you can do many things to help keep your symptoms at bay. While you will always have some issues with your pet's dander and hair, by following the tips listed below you can make yourself feel a lot better and keep your dogs happy at the same time:

4 Tips for Getting the Most out of a Personal Trainer

If you are interested in starting a workout program, hiring a personal trainer may just be the best way to motivate yourself. However, in order to actually get the most out of the experience, you should consider these four tips: Don't Stick with the First Trainer You Meet: People often make the mistake of sticking with the same personal trainer that they met with the first time even if they don't feel they are the right match.

What Happens When You Break Your Finger?

Many people think that breaking a finger isn't all that big a deal. The fact is that it can be a fairly big deal. Even a minor break can mean that you spend six weeks in a splint which immobilizes your finger. A more severe break may mean that you have to have surgery in order to make sure that the bone heals correctly. So, if you think that you have broken your finger, find out what happens next.

Can Weightlifting Cause Spinal Compression?

Even though anyone could suffer from spinal compression, weightlifters might be at a special risk of experiencing the condition. Weight training places a significant strain on your back that could mean having to forgo the weight room for the doctor's office. If you are a weightlifter, here is what you need to know to protect yourself from spinal compression. How Does Weightlifting Cause Spinal Compression? Spinal compression occurs when pressure is placed on your spine.

Three Routinely Asked Questions About Sports Injury Physical Therapy

Encouraging your child to play sports can be an excellent way to teach them a number of valuable life lessons while helping them to grow to be as healthy and physically fit as possible. Unfortunately, it is a reality that injuries can occur during sporting events, and, when these injuries arise, it may be necessary to undergo physical therapy to fully recover. To help you be better prepared to help your child through these sessions, you might need to learn some answers to fairly routine questions about this type of therapy.

3 Health Conditions That Can Causes Tooth Shifting Later In Life

Wearing braces is not as common in adults as it is in teenagers. When you get braces as a teen, it's usually to straighten your permanent teeth that have come in crooked or to correct an overbite. As you get older, however, there are a number of health conditions that can cause shifting of your teeth, necessitating the need for orthodontic work. If you have one of the following conditions and notice that your teeth aren't as straight as they once were, or if the gaps between your teeth become wider, consider the following reasons for the change in your smile and learn what you can do about them.

Planning For A Pregnancy When You're Over 35

Modern family planning methods and the pressures of two-income households have dramatically altered the timeline of many growing families. It is now common for women to push back having children until well into their thirties and even forties, allowing them to focus on their careers or start a family within a second marriage. No matter what your reasons, if you would like to become pregnant after the age of 35, there are a few steps you should take to ensure that everything goes smoothly.

Decay Away: 6 Ways To Prevent Dental Cavities From Getting Worse

Cavities form on the teeth, beginning as small holes that begin to enlarge as tooth enamel is eaten by bacteria and acids. As enamel fades away, your tooth will continue to decay. Without proper treatment, you may experience intense pain as the decay begins to hit your nerves. If you are not able to get to the dentist right away for a filling, you surely want to keep your cavity from getting worse.

Vascular Dementia After A Stroke: Commonly Misdiagnosed As Alzheimer's

Alzheimer's disease is an eventually deadly disease that robs people of their cognitive abilities. However, it is often confused with vascular dementia, a similar problem that typically occurs after a stroke. If your loved one is suffering from a loss of cognitive skills, here's how you can tell if it is vascular dementia. And what you can do to help them live a better life. What Is Vascular Dementia? After a stroke, memory and cognitive problems are very likely.

Only Bruce Wayne Should Have Batwings, A Few Options For Getting Rid Of Yours

Unless you are a millionaire playboy and secretly a crime-fighting vigilante, you probably do not want those loose flaps of fat and skin under your arms referred to as batwings. Unfortunately, diet and exercise are often not enough to tone and firm that area to keep it from shaking after you have waved goodbye to your guests. However, there are other ways to have shapely arms. You could have a plastic surgeon perform liposuction on the area, or take advantage of one of the minimally or non-invasive body contouring techniques discussed here.

How to Know If You Need a Full or Mini Tummy Tuck

If you've tried to get a flat abdomen through exercise and dieting but still have a pouch due to too much skin or weak muscles, then a tummy tuck can probably help. A tummy tuck can reshape your figure in a way that dieting and exercise cannot. The question is whether you want a mini tuck or a full tummy tuck. Here's how the two differ. Repairing Muscle Separation If you have a torn or weak muscle above the belly button, you'll need a full tummy tuck.

Turn Back The Clock: Ingredients You Should Look For In Anti-Aging Creams

Making your skin look and feel younger is a very appealing thought for most people past the first blush of youth, so it's no surprise that there are countless anti-aging creams on the market nowadays. But the sheer amount of different creams can be super intimidating to you, especially if you're not quite sure what ingredients you should be looking for on the back of the packaging. So if you're wondering exactly what ingredients to look for when purchasing your anti-aging products in the beauty aisle, then here are a few you should know about.

Physical Urticaria: What Is It And Why Do You Get When You Exercise?

If you break out in a red, itchy rash every time you exercise, you may wonder what it is and how can you avoid it. Your rash may be physical urticaria, a type of hives, or urticaria, that develops from physical stimulation. It occurs when your immune system reacts to something that affects your skin, such as sweat, temperature changes or sunlight. Here's more information about hives in general, how physical urticaria develops and what you can do to keep from breaking out when you work out.

Having Post Birth Pain And Strains? Holistic Options That Help

After having a baby it can take a long time to get your body back to normal, and your body may never return to its pre-baby shape or alignment. If you're struggling with a lot of muscle and joint pain, you have discomfort and you aren't sleeping well, it's time to get healthy. The better you feel, the easier it will be to maintain a healthy lifestyle and to enjoy your baby.

5 Tips For Helping A Friend With Anorexia

No matter to what extent your loved one is living with an eating disorder, it is only natural that you want to provide ample support. Helping somebody with an eating disorder is never easy, but your words and actions may be life-saving. If you find yourself in a situation where a friend or loved one is living with an eating disorder, these tips may be helpful. 1. Remember that eating disorders are unlike many other health conditions

Suspect Your Teen Has A Drinking Problem? 4 Stash Places You Might Not Have Checked

A teenager's bedroom is their haven away from the world, despite its messiness. However, your teen's room may be holding the clue to their strange behaviors. While you have probably already checked to see if you could smell alcohol on their breath or bottles in their backpack, you might be missing some of the other signs that your child is struggling with addiction. As you conduct your room sweep, be sure to check these hiding places that you might have missed the first time around.

3 Tips For Reducing Neck Pain Without Taking Medication

If you suffer from neck pain, you might find yourself reaching for a bottle of pain medication -- whether prescription or non-prescription -- more frequently than you would like. Although pain medication can be helpful for neck pain, it can also be bad for your liver if you take it too much. If you would prefer to take a more natural approach in getting rid of your neck pain, consider these medication-free tips for doing so.

Understanding Breast Reconstruction Options For Mastectomy Patients

If you've had a mastectomy to remove breast tissue after a breast cancer diagnosis, you may be wondering about what reconstructive surgery could do for you. Reconstruction can restore your figure and give you a boost of self-confidence. Here's a look at some of the basics of breast reconstruction to help you understand your options. When Can You Have Breast Reconstruction? There are three different options for the timing of breast reconstruction.

How To Ensure Used Medical Equipment Is Safe

If you've recently been injured or you have an elderly loved one who needs extra care, medical equipment can help with things like improved, safer mobility. But brand new medical equipment can be quite expensive even if your insurance company is helping to cover part of the cost. Buying used equipment is certainly a less expensive route, but it's essential that you purchase items that are safe to use in order to prevent possible injury.

Helpful Information About Hearing Aids

Having to ask people to repeat what they said due to your hearing not being good is a frustrating experience. However, hearing loss is something that can happen naturally during your senior years. The good thing is that you can deal with the problem by investing in a hearing aid. Take a look at the article below for answers to some of the questions you might have concerning hearing aids.

3 Ways To Get Tighter Skin After Having Lipo

Liposuction provides you with a great way to get rid of excess fat around your midsection, arms, thighs, and buttocks. While it is effective and provides fast results, it is also known to cause loose skin. Here are some ways to tighten your skin after having liposuction.  Start Exercising One of the best things you can do to help improve your loose skin and tighten it up after liposuction is to exercise more.

How To Buy A Hearing Aid When Your Insurance Doesn't Cover It

If you have trouble hearing, you might be thinking about investing in a hearing aid. However, this can be difficult to do if your insurance does not cover it. Unfortunately, many health insurance providers do not cover hearing aids, including Medicare. This does not mean that you have to go without a hearing device, however. Instead, try these tips. Buy an Over-the-Counter Device Just as you can purchase reading glasses without a prescription, you can purchase over-the-counter hearing devices.

5 Tips For Helping Your Senior Loved One Take Medications

It is likely that your senior loved one has to take at least one or two medications every day. Whether it is for high blood pressure or depression, keeping track of several different medications can be difficult for an elderly person. Luckily, you can do a few things to help your family member. Here are five tips for helping your senior loved one take medications: Buy a Pill Reminder If your senior family member has trouble remembering to take his medication every day, you should buy him a pill reminder.

3 Things You Need To Understand About CPR

CPR has been around for quite some time. It has been the difference between saving someone's life and the person not making it in countless instances. It is also something that just about anyone can learn, provided they have the willingness to do so. There are CPR classes at every turn, which makes it convenient for you to be able to learn this valuable skill. If you are looking to enter into a CPR class and aren't exactly sure if it is right for you or not, consider these three things below.

What Should You Know About Breastfeeding Multiples?

If you're the new mom to twins, triplets, or even more bundles of joy, you may be committed to the idea of breastfeeding all your children. While breastmilk is one of the most perfect food sources for all new babies, it can provide even more benefits for multiples -- who tend to be smaller at birth and more prone to an early delivery than singletons. However, breastfeeding can be a major challenge and source of stress for many new mothers, particularly those faced with the gargantuan task of providing the sole source of nourishment to more than one new human.

Two Concerns Regarding Undergoing Liposuction

Being unhappy with your appearance can cause a wide range of self-esteem issues, and it can even make it difficult to socialize with others due a lack of confidence. While dieting and exercise can result in fantastic results for many people, there are some patients that may find that this is not a sufficient option for achieving their desired body. For these individuals, liposuction may be an effective way of changing the shape of the body.

Keeping Skin From Drying Out During Winter Months

During winter weather, some people find that their skin is not as soft and radiant as it is during warmer months. Dry skin can become a big problem during cooler temperatures. When skin becomes too dry, it causes redness and itchiness. If you are suffering from or wish to safeguard your skin from these symptoms, follow these steps during the winter to keep skin healthy. Use Proper After Care You may think that applying moisture directly to your skin will help moisten its condition to relieve dryness.

Senior Housing Options: What's The Difference?

So many options exist for senior housing that it can seem a bit daunting and overwhelming at first. By learning the differences between each housing option, you can make the process of choosing less stressful and challenging for you and your family. Looking at the options available to you now can be useful as long as you consider your current needs and consider how they may evolve over time, giving you a little more choice and control over housing options.

3 Ways To Reduce Your Child's Exposure To Pet Dander

Discovering that your child has a pet dander allergy after bringing home a new dog or cat is upsetting, but fortunately, this doesn't mean that you can't have a pet. To control your child's allergies, you need to reduce their exposure to pet dander. Here are three ways to reduce your child's exposure to pet dander without getting rid of your pet. Create pet-free areas inside your home To give your allergic child some relief from the dander, create pet-free areas inside your home.

Nagging Pain From An Old Injury? Follow These Three Strategies For Relief

Did you suffer an injury years ago that has started to give you pain again today? Maybe you broke your pelvis as a teenager, and now as an adult, it aches when you spend too much time on your feet. Perhaps you broke your leg in a car accident, and lately it's been sore. Lingering pain from past injuries can make day-to-day life a challenge, but with these three strategies, you can get the pain back under control.

Four Ways To Keep Hearing Aids In Place On Preschoolers

Hearing loss doesn't just affect older people; some children also experience issues with their hearing. If your child falls into this group, you are aware of the many challenges involved when it comes to keeping hearing aids in place and adjusted properly. Yet, it's vital that your child wear their hearing aid. The use of a hearing aid is a vital part of ensuring that your child continues to meet many early milestones, including those in communication skills and basic preschool skills.

Stargardt's Disease: A Form Of Juvenile Macular Degeneration

Most people associate macular degeneration with aging, but there is an inherited form of the disorder called Stargardt's disease that appears in early childhood or adolescence. If the eye doctor suspects that your child has this form of juvenile macular degeneration, this is what you should know: What is Stargardt's disease? Stargardt's disease is an inherited visual disorder that affects one in every 8,000-10,000 people. While different causes are possible, it is often the result of a mutation in the ABCA4 gene that causes a specific protein in the eye to fail to develop properly.

Vaginoplasty After Your Last Child: How The Procedure Is Done

Some women get very self-conscious about the "looseness" of their vaginas after having a few kids. If you are one of those women that is worried about a "roomier" vagina and you want to have a vaginoplasty to tighten things up a bit, you can have the procedure shortly after you give birth to your last baby (i.e., a few weeks, give or take a couple of weeks depending on how quickly you heal and how quickly your body recovers from postpartum bleeding).

Recovering Well From Hip Replacement Surgery

Your orthopedic doctor and the hospital staff are responsible for the first step of this process. A successful surgical procedure to replace a worn and damaged hip joint with a new one starts you down the road to recovering your ability to walk without pain. The next step depends on you to make a good recovery at home. Here is how to be prepared for your part in this and to make a healthy recovery from your total hip replacement surgery.

Be Wise: What To Do After A Wisdom Tooth Extraction

If you have problems with your wisdom teeth and the dentist has suggested having them extracted, then you are more than likely going to be nervous about the recovery period. Read this article to have a clear understanding of what to expect afterwards and what you can do to care for your mouth afterwards.   Take your medication When you leave the office after having your wisdom teeth extracted, you should still feel quite comfortable from the anesthesia.

2 Reasons Obesity Can Lead To Eye Problems

Your eyes require a balance of good nutrition and proper blood flow in order for them to work right, and without these things your eyes may begin to develop problems. Over 1 in 3 adults in the U.S. are considered obese today, and those that are obese may have a higher chance of developing eye conditions. Here are the two main reasons this happens in people that are severely overweight.

How To Treat Lower Back Pain With Non-Invasive Options

If you are experiencing lower back pain, it might be difficult to get out of bed, let alone handle work and your daily life. Before heading to surgery and other invasive procedures, you might want to consider some alternative treatment options. Here are some non-invasive options to talk about with your doctor.   Relieve Pain With Anti-Inflammatory Meds Lower back pain can't get cured with medications, but some of them do help you find some relief for the pain and discomfort.

Common Questions About Asthma Answered

Asthma is a serious medical condition that impacts many patients around the world, but it is a condition that is frequently misunderstood by those suffering from it. If you find yourself experiencing regular asthma attacks, an asthma specialist may be able to help you with this condition. For those that have never had this type of medical care, the following couple of questions should make it easier to understand the type of care that your asthma doctor can provide.

5 Tips For Maintaining A Healthy Heart

Keeping your heart healthy is extremely important, especially since heart attacks are the leading cause of death in the United States. Here are five tips to consider to guarantee that you are able to maintain a healthy heart: No Smoking: The chemicals in cigarettes cause plaque build up in the arteries, which prevents oxygen from reaching the heart and other organs in the body. Without healthy levels of oxygen flowing to the heart, the chance of a heart attack is increased significantly.

Medical Screening For Intimate Partner Violence

In 2013, the U.S. Preventative Services Task Force handed down new recommendations on how physicians handle intimate partner violence or IPV. Physicians are now not only expected to report incidents of domestic violence; they are expected to screen for it. This procedure offers more help to the women most likely to suffer from this abuse, but it places more responsibility than ever on the medical professional's shoulders. If you are a physician, like Matthew Steiner MD, you need to know exactly what your responsibilities are.

Vaginal Odor and How Your Gynecologist Treats It

If there is one thing that all women get embarrassed about, it is how their most intimate parts smell. This area of the body is locked up in underwear and pants all day long, collecting sweat, dead skin cells and body odor, just like any other enclosed and covered area of the body. Despite a woman's best efforts to keep her labia and vagina smelling clean, it may still have odors that would embarrass a skunk.

3 Signs You Could Have Gum Disease

On television, commercials abound for products meant to help prevent gum disease. When you hear gum disease, you may think that it's a condition that you know you have when you have it. However, gum disease can go undetected for a long time after you develop it. Here are three signs that you could have gum disease.    1. Bleeding gums. If you regularly notice blood on your toothbrush or in your spit while you brush your teeth, you could have gum disease.

For Continuity, Find a Pediatrician Who Practices at Your Delivery Hospital

Many medical professionals are involved throughout a child's birth, and they each have a specific responsibility. Among children's physicians, there are two distinct roles. Obstetricians are primarily responsible for the delivery of the baby and the care of the mother. Although an obstetrician will likely inquire about the baby in the days following the birth, the care of a newborn falls to a pediatrician, both in the hospital and after being discharged.

What You Need To Know About Angina

Heart disease is one of the leading causes of death in the United States. This is why it is so important that you understand what the symptoms of a heart disease are so that you can get help right away. One of the biggest signs of heart disease is angina. Here are some things that you need to know about angina so that you can protect yourself. What Is Angina?

Common "Sense" Guide To Choosing A Senior Home For Mom Or Dad

Choosing a senior care facility for a loved one is one of the most important decisions you'll ever make. This is likely where their remaining time will be spent, and the quality of care will determine the quality of life. When you visit a possible candidate, use your senses to assess the facility's worth. What Do You Hear? Pay close attention to the interactions between staff and residents. Do they speak with respect and in a clear, concise manner?

Treating Pain From A Rotator Cuff Injury

The rotator cuff is one area of the body that sustains injury rather easily if you are involved in sports activities. The rotator cuff consists of muscles and tendons in the shoulder, which can be torn or sprained if you overexert or twist your shoulder abnormally. Here are some methods for you to use to help treat the pain associated with a rotator cuff injury and some information about ways to strengthen the muscles in the rotator cuff area.

Worried about Heart Disease? The Culprit That Can Cause Atherosclerosis

Heart disease is the leading cause of death here in America. If you are concerned about your heart's health, you probably know that you can reduce your risk of developing a heart condition by keeping your weight down, avoiding excessive alcoholic beverages, eating a low-fat diet, and exercising regularly. These are all great preventative measures. Yet, did you know that if you reduce the number of free radicals that your body stores or creates, you can also significantly reduce your chances of dying from a heart condition?

Treating ADHD Naturally

Attention Deficit Disorder is on the rise in schools and communities across the nation, making it extremely difficult for children—and even many adults—to function at their optimum level.  Surveys conducted by the Center for Disease Control concluded that 7.8% of children in the United States were diagnosed with ADHD in 2003, and that percentage jumped to 11% in 2011.  This drastic increase has led to a great deal of hypothesis and research into what could be causing ADHD to become so prevalent, and what can be done about it.

Worried About Varicose Veins During Your Pregnancy? These Tips May Help

One fairly common side effect of pregnancy is developing varicose veins. This happens because of the pressure on your veins caused by the extra weight of your growing baby. If you're going to get varicose veins, they probably won't show up until the last few months of pregnancy, after your uterus has gotten much larger. While varicose veins should pose no harm to you or your baby, they may itch and make you feel embarrassed by their appearance.

3 Ways You Can Vet A Nurse For In -Home Nursing Care

When you want to hire a nurse for in-home nursing care, you want to be certain that the nurse will take care of your family member to the best of his or her ability and that abuse will not occur. To do that, you need to "vet" the nurse, i.e., do everything possible to verify that your choice is exactly the right person to care for your loved one. There are three ways you can vet a nurse for the job you have available.

2 Major Risks To Avoid With Contact Lenses

Whether you're a new contact lens user or you've been wearing them for years, did you know you may be at risk of developing a serious eye condition? Improper wear or care of contact lenses can cause a serious infection that may result in lasting eye damage and even vision loss. Before handling your contact lenses, take steps to protect yourself from severe eye conditions like these: Acanthamoeba Eye Infection

Buying Time: Alternatives To Knee Replacement

The human knee is a fragile joint that often has difficulty withstanding the rigors of athletic activity. If you engage in long-term high-impact sports, you may find yourself experiencing knee pain, loss of range of motion, and joint instability. While often a knee replacement will come eventually, you and your orthopedic surgeon, like Jon B. Greenfield MD, may have reasons to want to buy some time with alternative procedures first. Here are five common surgical ways to put off knee replacement.

How To Find The Money To Pay For In-Home Care

Paying for in-home care can become expensive quickly, especially if your loved one needs advanced help. While simple tasks such as cleaning around the house on a weekly basis, doing dishes, or making meals can be relatively cheap, you should expect to pay more for skilled tasks (including bathing, toiletry needs, getting out and into bed daily, and feeding meals). Saving money is great, but you don't want to cut corners when it comes to your loved one's health.

4 Treatments For Bunions

Bunions may look like a strange bone growth jutting out of the side of your foot, but they actually occur when the joint in the big toe becomes completely or partially dislocated, and gradually begins to push a foot bone called a metatarsal out of place. If you have developed a bunion, there are different treatment options available to you.  Padding, Toe Spacers, and Splints Padding on the side of the shoe near the bunion, spacers worn between the toes, and splints are typically the first treatments attempted by patients with bunions.

Pain From Plantar Fasciitis Can Be Managed And Treated

Plantar fasciitis occurs when you strain your foot's plantar fascia, which is a ligament that supports the arch in your foot. When you strain this ligament, it becomes inflamed and swollen. The fascia's soreness transmits excruciating pain to your heel and the bottom of your feet. Standing and walking activity is extremely uncomfortable. Athletes chiefly suffer from plantar fasciitis, but older people, and in some cases obese individuals, ballet dancers, and others who spend a lot of time on their feet are subject to suffering from this condition as well.

4 Helpful Tips For Dealing With Insomnia

Whether it is due to stress or late night eating, many people have trouble falling asleep from time to time. However, if you have problems getting to sleep almost every night and wake up exhausted, you may have insomnia. Insomnia can really take a toll on your life, but you can beat it. Here are four helpful tips for dealing with insomnia. Exercise on a Regular Basis By now, you probably know that exercise helps you maintain your weight and feel good about yourself.

Planning Your Funeral: Tips For The Environmentalist

Planning for your own funeral can sometimes seem like a morbid task. After all, many people do not like to think about the world when they are no longer in it. However, in order to save your family and friends from the difficult task of planning your funeral for you with no guidelines to go from, and to ensure that your wishes and values are upheld, you need to plan ahead.

As Plain As The Nose On Your Face: Trends In Rhinoplasty

When you say the phrase "nose job" you are really talking about rhinoplasty. Rhinoplasty is plastic surgery that changes the shape of your nose, and it can be done for functional reasons (like easier breathing) or cosmetic reasons (like getting rid of a nose you think is too big for your face). Learn what you should consider first, before you have a nose job. It's done for function as well as aesthetics.

Looking To Slow Down The Aging Process? 3 Benefits To Using Sheep Placenta Supplements

As you start aging, your cells will begin to break down, your skin will lose its elasticity and your hair will dry out. Your immune system may also begin to break down. To reduce the signs of aging and to improve your overall health, you should consider adding sheep placenta to your daily routine. Like all mammals, female sheep develop a placenta while they're pregnant. That placenta is used to nourish and protect their unborn.

What Is Costochondritis?

For many, intense chest pain and difficulty breathing bring to mind one thing—a heart attack. Fortunately, the cause of pain may be more benign. Costochondritis is a much less serious condition, common in both adolescents and adults. What is costochondritis? Costochondritis is inflammation in the cartilage around the rib cage. The inflammation can cause severe pain, but the condition is not life threatening. Most commonly, costochondritis pain occurs in the lower left corner of the chest.

3 Tips For Saving Money On The Cost Of A Funeral

If you are worried about the cost of a funeral, you might want to pay attention to the following tips. By being extra cautious and looking for the different ways to pinch a penny, you should be able to pull together a very memorable funeral service even on the smallest of budgets. Consider The Headstone Options The headstone happens to be one of the largest expenses when it comes to planning a funeral.

Mouthwash: What You Need To Know To Make The Best Choice

Mouthwash can be an important tool in your dental care. But with shelves of different brands and varieties available, it can be hard to know what to buy. These tips can help guide your purchase so you'll make the best possible choice: Look for the ADA's seal You'll want to see the American Dental Association's seal on your mouthwash label. This designation means that the product has been evaluated by the ADA and has been deemed safe and effective.

More Than Just A Stiff Neck: Common Signs And Symptoms Of Cervical Spondylosis

As the body ages, there are various components that start to break down and not function as they should. The spinal column is not immune to the same age related issues and there is one issue with the spine that often gets disregarded as just part of life. Cervical spondylosis, also known as cervical osteoarthritis, is an age related condition that affects the upper joints of the spinal column. This occurs due to the wear and tear of the disks in the neck, but can be also related to other issues and genetic predisposition.

Gluten Digestion: What Goes Wrong And What To Do

When you live alone, you rely heavily on your home care aide to keep tabs on your overall health. It's important to let him or her know when you don't feel well. Getting stomach cramps, feeling nauseated or having diarrhea after eating aren't typical. Something in your system is off. It's possible that your body just cannot digest the gluten -- a grain protein -- in your grain diet. This can happen at any point in life, even if you had no issues when you were younger.

Howo to "Seniorize" Your Home: Making Your Home Safe for the Elderly

Many adults today are having their elderly parents move back in with them rather than send them to a nursing home or assisted living facility. Older children are usually still working full time, thereby leaving their elderly relatives at home alone. Since senior adults have a tendency to fall and potentially injure themselves, it is important that the home remain a safe place where they can move freely without worrying about slips and falls.

5 Things Seniors Need To Know About Transient Ischemic Attacks

A transient ischemic attack, also called a mini-stroke, can strike at any time, with no warning. These attacks are frightening, even though the effects don't last long. Here's what all seniors need to know about them.  What is a transient ischemic attack? A transient ischemic attack is a stroke that lasts less than 24 hours. Usually, it will only last for a few minutes. A blood clot forms in your brain, just like in a regular stroke, only it dissolves by itself without causing any permanent damage.

5 Things Parents Need To Know About Sinus Infections

Sinus infections are a common problem in children, but they can be very stressful for parents. Here's what you need to know about sinus infections. What is a sinus? A sinus is an air-filled space inside the face. Everyone has four of these: two between the eyes and one on each side of the nose. Sinuses are connected to the nasal passage. They are responsible for making the mucus that keeps your nose clean when you're healthy, and stuffs up your nose when you have a cold.