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Lasting Weight Loss

Have you struggled to lose weight for as long as you can remember? Perhaps, you’re about ready to give up. If you can relate to this frustrating situation, consider speaking with your trusted physician about your concerns. Your doctor might be able to determine why you’re encountering difficultly losing weight. For instance, you might have an undiagnosed thyroid problem. Or, you may be retaining water. If you’re suffering from hypothyroidism, taking a prescription medication every morning might help you shed a few pounds. On this blog, I hope you will discover how a doctor can help you achieve lasting weight loss success. Enjoy!

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Lasting Weight Loss

    How to Know If You Need a Full or Mini Tummy Tuck

    If you've tried to get a flat abdomen through exercise and dieting but still have a pouch due to too much skin or weak muscles, then a tummy tuck can probably help. A tummy tuck can reshape your figure in a way that dieting and exercise cannot. The question is whether you want a mini tuck or a full tummy tuck. Here's how the two differ. Repairing Muscle Separation If you have a torn or weak muscle above the belly button, you'll need a full tummy tuck.

    Turn Back The Clock: Ingredients You Should Look For In Anti-Aging Creams

    Making your skin look and feel younger is a very appealing thought for most people past the first blush of youth, so it's no surprise that there are countless anti-aging creams on the market nowadays. But the sheer amount of different creams can be super intimidating to you, especially if you're not quite sure what ingredients you should be looking for on the back of the packaging. So if you're wondering exactly what ingredients to look for when purchasing your anti-aging products in the beauty aisle, then here are a few you should know about.

    Physical Urticaria: What Is It And Why Do You Get When You Exercise?

    If you break out in a red, itchy rash every time you exercise, you may wonder what it is and how can you avoid it. Your rash may be physical urticaria, a type of hives, or urticaria, that develops from physical stimulation. It occurs when your immune system reacts to something that affects your skin, such as sweat, temperature changes or sunlight. Here's more information about hives in general, how physical urticaria develops and what you can do to keep from breaking out when you work out.

    Having Post Birth Pain And Strains? Holistic Options That Help

    After having a baby it can take a long time to get your body back to normal, and your body may never return to its pre-baby shape or alignment. If you're struggling with a lot of muscle and joint pain, you have discomfort and you aren't sleeping well, it's time to get healthy. The better you feel, the easier it will be to maintain a healthy lifestyle and to enjoy your baby.

    5 Tips For Helping A Friend With Anorexia

    No matter to what extent your loved one is living with an eating disorder, it is only natural that you want to provide ample support. Helping somebody with an eating disorder is never easy, but your words and actions may be life-saving. If you find yourself in a situation where a friend or loved one is living with an eating disorder, these tips may be helpful. 1. Remember that eating disorders are unlike many other health conditions

    Suspect Your Teen Has A Drinking Problem? 4 Stash Places You Might Not Have Checked

    A teenager's bedroom is their haven away from the world, despite its messiness. However, your teen's room may be holding the clue to their strange behaviors. While you have probably already checked to see if you could smell alcohol on their breath or bottles in their backpack, you might be missing some of the other signs that your child is struggling with addiction. As you conduct your room sweep, be sure to check these hiding places that you might have missed the first time around.

    3 Tips For Reducing Neck Pain Without Taking Medication

    If you suffer from neck pain, you might find yourself reaching for a bottle of pain medication -- whether prescription or non-prescription -- more frequently than you would like. Although pain medication can be helpful for neck pain, it can also be bad for your liver if you take it too much. If you would prefer to take a more natural approach in getting rid of your neck pain, consider these medication-free tips for doing so.

    Understanding Breast Reconstruction Options For Mastectomy Patients

    If you've had a mastectomy to remove breast tissue after a breast cancer diagnosis, you may be wondering about what reconstructive surgery could do for you. Reconstruction can restore your figure and give you a boost of self-confidence. Here's a look at some of the basics of breast reconstruction to help you understand your options. When Can You Have Breast Reconstruction? There are three different options for the timing of breast reconstruction.